Chris O with Coach Mark looking on
Coach Dana with Heather S.
Coach Dana: Happy 50th!
Coach Mark, Coach Rich, Rich A. and Chis O.
Rich schooled Coach Mark in the 100 Free
Coach Rich in the 200IM
Rich A. starting the 100 Fly
Lindsay, Coach Rebecca, Heather, and Jan
Congratulations to everyone! We had several awesome swims: Heather was great throughout. Jan is....Jan. Rich, Rich, and Chris were great relay teammates. Lindsay was awesome. And our regulars even did well throughout the weekend: Teri, Rebecca, Kristin, and Kerry.
And how about that 500 free by Coach Dana! She even liked it and is looking forward to swimming it again. Way to lead by example, Coach!
Results are posted on the COMSA site at www.COMSA.org.